When i think of taking care of myself i don't just think about it when I'm sick and need to get over a cold. I think about how I'm taking care of myself everyday. Mentally, physically -- there are so many ways that you're taking care of yourself everyday without even really thinking about it. [...]
Here are lotssss of New Year's Resolution Ideas that I've been coming up with for you guys. Health + Wellness Resolutions Stretch every day - the longer you stick with this one, the more excited you'll get once you start seeing yourself become more flexible. stick to a skincare routine - so important to take [...]
I'm not one to get super sappy or emotional but i feel like everyone needs a moment to stop and appreciate the people in their lives. Whether they're your friends or your family or people who simply inspire you in some way, acknowledge the impact they've had on you. It is so easy to get [...]
Lilly Erin 