Focus on Your Health

Focus on Your Health

I know everyone probably hears enough of all the health concerns going around but i wanted to make a post just touching on taking care of yourself. I’ll include tips to up your immune system, teas + foods you can make to keep you feeling your best . . . When my brother was beginning [...]

Take Care of Yourself

Take Care of Yourself

When i think of taking care of myself i don't just think about it when I'm sick and need to get over a cold. I think about how I'm taking care of myself everyday. Mentally, physically -- there are so many ways that you're taking care of yourself everyday without even really thinking about it. [...]

Banana Bread !

Banana Bread !

Here's a super yummy banana bread recipe that's so easy to make . . . 2 medium bananas 1/3 cup vegetable oil or coconut oil 1/2 cup honey 2 eggs 1/4 cup your choice of milk 1 tsp baking soda 1 tsp vanilla 1/2 tsp salt 1 tsp cinnamon 1 3/4 cup flour You can [...]

Baked Oatmeal Recipe

Baked Oatmeal Recipe

This baked oatmeal recipe is so quick and easy to make, I really hope you try it out this weekend! 1/2 cup vegetable oil or 1/4 cup plain apple sauce 3/4 cup honey 2 eggs 3 cups old fashioned oats (not quick oats) 3/4 tbs baking powder 1 1/2 cup almond milk or any milk [...]